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We have now arrived at another Vespers of Contrition – ὁ Κατανυκτικὸς Ἑσπερινὸς. These services provide a way for us to move from the relaxation of the Fast that we experienced over the weekend, into the rigors we encounter the other five days of the week. Tonight at this Vespers, the next day commences and we engage again in our intentions and our ἄσκησις for the Holy Fast.